This salad recipe was
shared by my friend, Neethu in Kuwait. A classic Arabic salad and a party
pleaser too.... You can prepare falafel ahead of time and fry them just before
preparing the salad. For healthier options you can even bake or grill the falafel.... you can add any leafy vegetable like spinach, cabbage etc to the salad....
Falafel Salad
Ingredients:
Small Falafel rounds -10 to15 nos (Recipe given below)
Lettuce -1 cup, diced
Capsicum - 1 small (or can
use a mix of red, green, yellow capsicums)
Cucumber - 2, diced
Tomato - 1, remove seeds
and diced
Parsley - 1 tbsp
Dressing:
Mayonnaise - 3 tbsp
Hot sauce - 1 tsp or as
needed (I used Sriracha sauce)
Tahini sauce - 2 tbsp
Lime juice - 1 tbsp
Salt to taste
Mix everything and adjust
sauces according to taste.
Method:
- Chop and rinse the vegetables. Toss together. Allow to dry on a paper towel for a few minutes, while you fry or grill your falafel.
- Fry falafel and allow to drain on a paper towel.
- Just before serving put all the vegetables in a large bowl, pour the dressing over the salad and toss carefully.
- Transfer to serving bowl and add falafel rounds on top and serve immediately
Falafel
Ingredients:
½ cup dried chickpeas
or grabanzo beans
1 small onion,
chopped
2 flakes garlic,
chopped
1 tbsp chopped
parsley
1 tbsp chopped
coriander leaves
1 tsp coriander
powder
½ tsp cumin (jeera)
powder
¼ tsp turmeric powder
¼ tsp or red chilly
powder
¼ tsp black pepper
powder
½ tsp salt or to
taste
1 ½ tbsp Semolina
(suji / rava)
¼ tsp baking powder
Oil for frying
Method:
- Soak the chickpeas overnight and drain well.
- Place the drained chickpeas in a food processor. Add the onions, garlic, coriander leaves, parsley, coriander powder, cumin powder, turmeric powder, red chilly powder, black pepper powder and salt. Pulse till it forms a fine coarse dough.
- Add semolina and baking powder. Mix well. Make small round balls, flatten them slightly.
- Heat oil in a skillet, fry 3 or 4 falafel at a time till brown and cooked from inside in medium flame.
- For a healthier version you can even grill falafel.
- Remove and drain on a paper towel.
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yummy salad , if salads were so inviting who would not enjoy them :)
ReplyDeletesuch a yummy salad... love those tiny falafels in them...
ReplyDelete